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Emotional Intelligence
Author: Daniel Goleman
Publisher: Bantam Books (1995)
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About the Book
Emotional Intelligence
By Daniel Goleman
Why It Can Matter More Than IQ.
Is intelligence alone enough to achieve success in life? Why do some highly intelligent people struggle with relationships, leadership, and emotional challenges?
In Emotional Intelligence, renowned psychologist and science journalist Daniel Goleman explores the importance of understanding and managing emotions.
The book explains how emotional intelligence influences personal relationships, professional performance, decision-making, leadership, and overall well-being.
Goleman challenges the traditional belief that IQ is the only major indicator of intelligence and highlights the importance of emotional awareness and self-control.
What You Will Learn
Self-Awareness: Recognise and understand your own emotions.
Self-Regulation: Manage emotional reactions and impulses.
Motivation: Develop inner motivation and persistence.
Empathy: Understand the emotions and perspectives of others.
Social Skills: Build stronger interpersonal relationships.
Emotional Resilience: Respond constructively to difficult situations.
Emotional Leadership: Understand how emotions influence teamwork and leadership.
Why Should You Read This Book?
Technical knowledge and academic qualifications are important, but the ability to understand people and manage emotions is equally valuable.
This book provides insights into emotional development and explains how greater emotional awareness can improve communication, relationships, and professional effectiveness.
Who Should Read This Book?
Students and Teachers
Managers and Business Leaders
Entrepreneurs
Psychology Students
Parents and Educators
Human Resource Professionals
Anyone Interested in Personal Development
About the Author
Daniel Goleman is an American psychologist, science journalist, and bestselling author. His work popularised the concept of emotional intelligence and influenced discussions about leadership, education, and human behaviour.
Book Details
Title: Emotional Intelligence
Author: Daniel Goleman
Publisher: Bantam Books
Language: English
Binding: Paperback
Genre: Psychology & Emotional Intelligence
Understand your emotions, connect with others, and develop the intelligence that shapes everyday life.
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